Intake Appointment

Your first session is an opportunity to begin your therapy journey in a supportive and collaborative way. During this 60‑minute intake evaluation, we’ll explore what brought you to therapy, discuss your current challenges, and begin identifying your treatment goals.

This session allows us to get to know each other, review your history, and talk about what’s been affecting your emotional well‑being. Together, we’ll begin developing a plan tailored to your needs and discuss the approach that best fits you.

You can expect a comfortable pace, space to ask questions, and a focus on building trust. The goal of the intake session is to create a clear understanding of where you’d like to see change and how therapy can best support you moving forward.

Session length: 60 minutes
Rate: $225
Format: Online, secure telehealth