Follow Up Appointment

This 45‑minute follow‑up session is designed for returning clients to continue the work we’ve started together. We’ll check in on your progress, explore any new challenges that have come up, and build on strategies that support your goals and well‑being.

Each session offers a focused, collaborative space to process what’s happening in your life and to reinforce the tools that help you manage stress, improve emotional balance, and feel more grounded over time.

Session length: 45 minutes
Rate: $165
Format: Online telehealth